September 26, 2022: Worldwide obesity rates have almost tripled in the past 40 years, and without any proper food policies and a supportive environment, it’s expected to continue growing. Healthcare experts are trying to spread awareness about the consequences of being overweight, especially for those who live a sedentary lifestyle.
Wellness on Demand is a fitness and well-being platform founded by Garvin Reid, who makes fitness and practical health advice more accessible to an international audience. He interviews various emerging wellness and health experts to discuss a wide array of topics, from spiritual development to lifestyle and nutrition. The site also has a blog with more detailed posts about different topics, such as tactics to get motivated to exercise.
According to a representative of the platform:“There’s nothing better for your mental and physical well-being than accomplishing your fitness goals and seeking positive change. We provide various custom strategies and discuss a variety of problems and solutions to help motivate people to make steady progress in their journeys. There are a ton of health and fitness blogs and podcasts out there, but they can be rather difficult to get into if you’re a beginner. We make sure that our topics are accessible to veterans and beginners alike.”
The podcast has multiple episodes ranging from 20-40 minutes and has a rather sizeable audience on Stitcher, Apple Podcasts, and Spotify. The insightful topics are catered to communities, genders, and ethnicities of all kinds. Their blog also features well-researched wellness guides, tips, and healthy recipes for people to follow.
Wellness on Demand aims to make the journey towards a more purpose-driven life easier for people of all walks of life and discusses various topics for exercise beginners and veterans. Anyone looking for more information can click the link to the Wellness on Demand website provided below.
About Wellness on Demand
Wellness on Demand is a podcast and blog focused on health and fitness that’s run by Garvin Reid. He interviews a wide variety of specialists, from doctors and nutritionists to spiritualists, to get different opinions and advice for living a healthier and purpose-filled life.
Contact Details
Website:https://www.wellnessod.com/
Facebook:https://www.facebook.com/wellnessod
Instagram:https://instagram.com/wellnessod