While the world is fighting against Corona Virus to win its existence, people who are shut and locked inside their homes are fighting another kind of war within themselves. This war is centered across the fear of losing their job, loss in business, economic instability, uncertainty, anxiety and loneliness.

People who are right now feeling clueless and hollow from inside are unable to find a meaning in their existence. In such grave times- is there any way to make them feel positive and motivated? Yes, both Mindfulness and Meditation Workshops can help people stay physically and psychologically fit.

Are you looking for healing and Chakra Balancing Online Course? Then, you can reach out to Artisan Farmacy. Currently, the classes and workshops are tailored in accordance to the changing pandemic environment, addressing a variety of topics such as: managing fear, stress, anxiety, quarantining with intention, resiliency, and few important tips when working from home or staying calm amidst the uncertainty prevailing in the environment.

Are you feeling depressed due to social distancing? Here are some key tips that can help you keep up with the lockdown with a positive mind set:

Social distancing does not imply emotional distancing: Social distancing does not mean that you have to cut all you ties or bond with people. Call, text, message or video your family and friends! Therefore, make the best use of technology to communicate with everyone.

Set up a routine so that life at home doesn’t makes you feel like a caged bird: To stay at home does not mean that you can sit in front of television or sleep whole day without paying any attention to what’s happening around. Instead, plan your time and follow a routine so that work from home and work at home doesn’t get boring or monotonous.

Eat Healthy, Stay Fit: Do not forget that after the lockdown period ends- you have to face the outside world. Make sure that you are not over-eating and start looking like popcorn! For this, you’ll have to be mindful of what you are eating. In fact, use this time to detox your body by eating healthy and making an effort not to snack at odd timings.

Meditate: Meditation is a great way to exercise your mind, maintain a great physique and develop inner strength. So, while at home- make meditation a part of your routine and witness a better version of yourself.
Don’t have a hobby- cultivate it during these days: Have you always desired to learn cooking or learn how to play an instrument? Do it now because now you have ample amount of time to learn something new and make the most of every day.

Sadness, depression, anxiety or nervousness- time to keep such negative thoughts away by enrolling at Reiki Master Online Course. Hurry Up! Sign in today.

Contact Us
Company: - Artisan Farmacy/ Corene Summers
Country: - USA
State: - Illinois
City: - Chicago
Address: - 920 W Sheridan Rd #302, 60613, Chicago, Illinois, US
Email: - [email protected]
Phone:- +1-206-787-2807
Website:- https://www.artisanfarmacy.com