Wearing a swimming cap is mainly for the safety and health of the swimmer.
- Wearing a swimming cap can prevent hair oil, hair wax, and other hairdressing products from dissolving in water. It can keep the water in the swimming pool clean and hygienic, and prevent our hair from clogging the drain.
- Swimming caps can also reduce excessive contact between hair and pool water, preventing our hair from turning yellow or falling out.
- Most swimming caps are brightly colored to help lifeguards find and rescue swimmers.
- The swimming cap reduces the swimmer's resistance in the water, allowing us to swim more smoothly.
How to wear a swimming cap, especially for long-haired girls?
Ordinary wearing method:
Use both hands to slightly clench your fists into the swimming cap, spread the swimming cap, and then wear it from the top of the head down. Don't use your fingernails -- you will break your swimming cop. (Girls with long hair should put their hair up first and then cover it with a swimming cap, please don't let the hairpin pierce the swimming cap.)

Standard wearing method:
Both silicone and PU swimming caps have a folded line. After wearing, this line should be in the middle of the head and face, perpendicular to the nose. Swimming caps are all one size fits all. After adjustment, they can be stretched comfortably to cover the entire ear.

After swimming, don't forget to take care of your swimming caps.
Because the water in the pool contains chlorine, after swimming, you should quickly wash the swimming cap with clean water. If there is any dirt, please use neutral detergent to clean it, and dry it in a cool place.

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