Food intolerance is a term that refers to food reactions caused by indigestion. Such a reaction does not affect the immune system. Food sensitivities or intolerances are not life-threatening, but they can be easily confused without a proper diagnosis. Maybe you don't understand why you have migraines, or you suspect that food is behind your sinus or skin problems. The problem with food intolerance or sensitivities is that they cause a wide range of symptoms, from obvious indigestion like bloating, diarrhea and abdominal pain to the less obvious symptoms like migraines and brain fog. Another tricky thing about food sensitivities is that symptoms can last anywhere from a few hours to three days, making it difficult to identify the actual cause. Additionally, it can be difficult to tell whether the problem is actually caused by food or another digestive disorder such as a leaky gut, IBS, or SIBO.

What is a food tolerance test?
The purpose of a food sensitivity or food intolerance test is to identify foods that may cause you problems. They cannot definitively prove that one food is causing a particular symptom, but they can guide you in adjusting your diet. These can include dairy products, grains, fruits, nuts and seeds. Again, the IgG test does not confirm the diagnosis of food hypersensitivity, but along with general health provides useful clinical information. It is also important to find out what is causing the symptoms. It can be inflammation of the intestinal wall mucosa, which requires adequate intestinal support. Other causes include stress, too much alcohol, antibiotics and bacterial and viral infections, SIBO, yeast and parasites, just to name a few.


Where can I test for food intolerance in the UK?

There are many food tolerance home test kits and labs online, and it can be difficult to know which ones are reliable. Testing methods vary from lab to lab, and some have poor reproducibility, meaning that if you repeat the same test twice, you may get different results. The Body Mind Centre provides you with the best Food Intolerance Testing Weybridge solution to measure your IgG antibodies against specific foods given your symptoms. Our food intolerance test measures various commonly reactive foods. Your results indicate whether a food is problematic, borderline, or safe/non-reactive. Although some tests measure more foods, we find that testing the most common allergenic foods provides the most clinically relevant information when considered along with your symptoms.

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At The Body Mind Centre, we not only provide you with the best Food Intolerance Testing, Clinical Psychologists but also the perfect Body Mind Therapy to keep your mental problems at bay.