It smells when you eat it; it smells after you eat it, sometimes for days and more often than not we just choose to stay away from it. Bad decision.

[b]Have you even considered the benefits of garlic?[/b]

Garlic is known to be the most powerful natural antibiotic. In matters of immediate effects we can say that it can free your sinuses and your lungs, it can fight any germs or infections, and it will help you overcome the flu.

Moving forward on the benefits list, it can help you fight any strep you might have caught. It was proven to be incredibly powerful in destroying all kinds of stress, and the list does not stop here.
Garlic is incredibly rich in organic selenium and germanium. You might ask what that is.

Well, they have both been proven to be anti-carcinogen. Selenium will protect you from any heart diseases as well. And speaking about heart and blood. Garlic will dilute your blood preventing blood clots and by its action alone will improve your blood pressure, your asthma, and your cholesterol.

You`ll probably not believe this, but it may help you lose weight naturally. Garlic increases your natural antioxidants and will help you detox. This means you`ll get rid of all those bad substances in your body, and you might even lose weight by doing so.

Going through the huge list of benefits of garlic you`ll also encounter dermatologic benefits. It can help you heal bruises or wounds faster; it can make your skin smoother and strengthen your nails. You will not believe this, but you`ll also be able to get rid of dandruff, with the help of the smelly spice.

Of course, there is one big don`t in the case of garlic, just like there is in an event of everything. Don`t use it if you are breastfeeding. It will alter the taste of milk and it will give your baby cramps. Other than that, if you are not allergic and can bare the smell of it, use it daily. Use it in your food, raw or even directly on your skin but make sure you do no use large quantities. Being so rich in so many things it can become toxic.

Our grandparents have always encouraged us to eat garlic because it`s good for us. Now it`s also scientifically proven that is amazing for our health. Take advantage of the power of garlic.