Learning self-defense is not just about training yourself to protect from the attacks of others, but also winning against yourself as this training helps you to understand your inner strength and enhances your confidence levels to face any kind of challenges in the real world scenario. The self defense academy offers training in different programs with each having its own unique style in enhancing your self-defense, combat and personality development. The self defense training is for everyone, whether law enforcement, military or civilians who would like to enhance their skills in protecting themselves against any attacks without becoming a victim. The self defense academy offers training in five programs that you can pick up the best suitable to your personality and style.

The Jeet Kune Do is a martial science that has been developed based on the philosophy of Bruce Lee that trains you to become an ultimate in reality based martial arts. This self defense classes covers all aspects that include striking, grappling, weapons and combating with multiple attackers. The Brazilian Jiu Jitsu is one program that is a blend of self defense, competition and artistic expression that is offered in a simple and fun way to make the participants learn and enjoy this beautiful art of Brazilian Jiu Jitsu. The combat cardio KB is also one program that is aimed to transform you into a real fitness freak. This program includes working out with heavy bags, swing a Kettlebell and learn combat cardio kick boxing. The Ketbell conditioning program is also one of that for those who would like to improve their fitness levels to the core turning into a lean, strong and healthy person working out with the dynamic Kettlebell under the supervision of the expert trainers. The women’s self defense training is one program that every woman should take part to learn multiple techniques to survive any type of attacks.

All the self defense classes are handled by renowned martial arts trainers who understand the student’s level and help them gradually evolve into a strong and powerful individual. The self defense academy offers this training as an adult based programs and anyone above 18 years age can join the classes to improve their fitness levels and develop real world skill set to survive in any conditions. The training is both functional and artistic involving weapons to work and also defend against a weapon.


If you are looking for self defense academy, then Xtremetrainingacademy provides the effective self defense techniques for women of all ages. Here you can get the self-defense classes either in private sessions or as a seminar. For more information on our self defense training classes, please visit us online at http://xtremetrainingacademy.com/



==Address==
Xtreme Training Academy
1292 HUMBRACHT CIRCLE UNITE
Bartlett
Illinois
USA
630-780-0054
60103