Everest Base Camp Trekking is a dream for thousands of backpackers and travelers around the world.
It is significant to put necessary forethought and training into a successful trek.
Here Are following the some of the Important Tips For A Successful Everest Base Camp Trekking:
Balance Your Diet: Dal Bhat is the everyday food in the Himalayas. It is quite reasonable to lose your appetite while in the mountains, but maintaining a healthy diet is very important.
Walk at Your Own Pace: Walking slowly and steadily will keep your body well-acclimatized and reduces the chances of high altitude sickness.
Stay Hydrated: Drinking enough water can reduce the possibility of altitude sickness at a higher elevation. On average, an adult should drink 4-5 liters of water per day while in the mountains.
Get Enough Rest and Sleep Well: After walking for 5 to 7 hours on the mountain trails, your body is certain to urge for a proper rest.
Hire an Experienced Local Guide and Porter: Although it is possible to complete the Everest Base Camp Trek on your own, hiring an experienced local guide and porter is highly recommended.