Your pelvic floor area is essential as it holds all important organs in place, including the bladder. Without the right support, it can lead to incontinence issues that happen when you least expect it. However, with the right Kegels exercises, you can say goodbye to these symptoms and live a hassle-free and leak-free life. If you are not sure of what Kegel exercise devices you can use for this, below is a quick guide.

What are Kegel Exercises?

These are exercises that tone the pelvic floor muscles in order to prevent and treat incontinence. While Kegel exercises have numerous benefits, it’s important that they are performed correctly. Using a reliable and high-quality Kegels exerciser can help with this. However, you can consult an expert to help you choose an efficient one for the best results.

What Kegel Device is Right for Me?

The best Kegel exerciser to choose depends on your needs and preferences. Some of the most common ones include:
• Kegel Weights: These are round weighted balls that can be inserted vaginally. The weights help with identifying the correct muscles to contract when doing Kegel exercises and help to tone them

• Kegel Trainers: The trainers go into the vagina too. They work by measuring the strength of Kegels by using the biofeedback method

• Magnetic Chairs: There are also magnetic chairs such as BTL Emsella. This requires you to sit on a special chair that passes a magnetic field through the pelvic floor, which sends stimulations to the pelvic floor muscles

• Vaginal Stimulation: The options here include Leva, Yarlap, Attain, Apex, Liberty, and Kegel8 and are also inserted vaginally to provide electrical stimulations

• Elitone (for External Stimulation): Not a fan of internal stimulations? Try ELITONE. This is an externally worn Kegels exerciser that provides targeted stimulation to the pelvic floor muscles

Buy ELITONE for Pelvic Floor Stimulation

ELITONE provides a comfortable and effective option for stimulating your pelvic floor muscles. It sends electrical stimulation to the muscles, which tones them and maintains their optimal health. Buy it today and start enjoying leak-free days.

Buy ELITONE from www.elitone.com.