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Round Rock, TX (April 24, 2014) – Reports around the world claim that, back pain is one of the biggest problem among people, across the age groups. Studies have confirmed that, out of every Ten Americans, Eight would be affected by the clutches of back pain. Round Rock Chiropractic, the reputed Northwestern family Medicine physician has understood the seriousness of the problem and has unveiled the best tips to manage back pain.

Hsu, a renowned orthopedic surgeon at Northwestern Memorial Hospital and an assistant professor of orthopedic surgery and neurological surgery at Northwestern University Feinberg School of Medicine says, “While there are many different causes of back pain, people should recognize that the pain is a symptom, not a disease. Learning simple ways to protect your spine and back can lead to better overall health.” He further adds, “Back discomfort results from mechanical issues, traumatic injuries, infections, or diseases,” said Hsu, who is an “

Besides that, Hsu, back pain specialist offers important tips to overcome the problems of back pain and lower back pain. He identifies that, an exaggerated perfect posture, like stretching the back for a prolonged period, can sometimes be problematic. Besides that, the specialist has identified that, sometimes, back pain causes die to over resting.

Hsu says, “If you find yourself unable to participate in activities because of pain, or pain that wakes you up at night, this indicates a deeper issue than just a stiff back,” said Hsu. “Chronic pain could be the result of a spinal problem, like a bulging disc or scoliosis, or even something genetic. If you suffer from long lasting and frequent back discomfort, make an appointment to see your physician.”

Hsu has also stated the importance of reducing the use of heels or dress shoes, for avoiding the back pains. Extra baggage is also found to be harmful and carrying extra load can be a cause of back pain as well. The expert has also given immense importance towards healthy eating habits and a fit lifestyle to fight the symptoms of back pain. Hsu feels that, paying attention to the body is an absolute must, for every individual to eliminate the scopes of unwanted body pains.

The tips shared by the office of Round Rock back doctor are found to be helpful for the commoners. Roger J has found the tips to be very beneficial. He says, “I am thankful to the specialist, for guiding us on what should be done and what should be avoided to eliminate the chances of back pain.”

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Round Rock Chiropractic office shares important tips to get rid of back pains. Their tips are loved by the readers.
For more information about Round Rock Chiropractic please visit http://www.dreric4u.com