YMCAs have made a mark not only on the world but across the USA with their special programs for children and teenagers. They are leaving a positive impact on society with their programs that are designed to engage youth through a variety of activities actively. The YMCA youth sports training program has enabled a lot of youngsters to discover their natural talents and pursue their aspirations.

Due to insufficient exercise and a poor diet, the percentage of overweight children and adolescents has tripled over the past few years. California has higher than average rates of childhood obesity. And, overweight kids are more likely to grow up to be overweight adults who are at risk for a number of health problems, including diabetes, cardiovascular disease, and behavioral issues. More than a third of kids and teenagers were overweight or obese in 2012. If current trends continue, more than a third of children born in the year 2000 will develop diabetes. The YMCA Program fills this service gap and prioritizes keeping kids active by offering an accessible fitness game.

Over the past few years, YMCAs have adopted interactive exercise equipment for their physical fitness training programs. Such equipment is now integral to the YMCA youth sports training program.
Here are 4 Reasons Why Interactive Exercise Equipment is part of YMCA Youth Sports Programs
The youth connect with it.

Youngsters enjoy the exergaming fitness activities that are part of the interactive exercise equipment. The equipment loads with exciting games and simulates workout regimes. You can view and play them with large touchscreens, HD speakers, 2D lights, VR goggles, and much more. Youngsters who spend more time with video games and smartphones connect with interactive fitness equipment as workout gear.

Participation has increased
More youngsters are participating in the youth fitness programs and coming regularly. Many of these youngsters are discovering their interest in organized sports and moving on to join professional sports. Even the youngsters participating in the YMCA youth sports programs for college admissions or as a hobby benefit from the interactive exercise equipment.

One can customize the workouts.
Trainers and coaches can customize the fitness activities per the training programs' needs. Suppose youngsters work out for the first time, or there are athletes in recovery. In that case, the interactive fitness equipment can create custom programs to help such youth gradually work their way to fitness and not be intimidated about the journey. You can adjust the level and intensity of workouts, add custom messages, and create an entire fitness routine.

Participants of different age groups and fitness levels can use the equipment.
You can adjust various games and activities on the exergame equipment, the level of intensity, and the training routine to suit different age groups. Thus, batches of youngsters from other age groups can work out on single equipment.

Interactive fitness equipment loads with features that help youngsters improve their focus and develop active lifestyle habits. Thus, they are fast becoming a big part of the youth fitness programs everywhere, even beyond YMCAs.

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