To begin, use an online generator to generate a copy of your natal chart or schedule a private session with an astrologer who can read it for you. Then, use the seven steps below to make the most of what you see.

7 steps to real personal growth through astrological remediation:


Examine the planets in your horoscope:
For a beginner in astrology, having your birth chart read by an astrologer will help you truly understand the challenges of your chart, including aspects and transits you should be aware of. If you already know the fundamentals of reading your natal chart, you may be able to skip this step of diving deep into your chart and looking for repeating patterns.


Examine specific pathways to see if any tensions exist:
If you want to work on a specific issue in your life, see if you can find the combination in your horoscope that is causing you problems.

If you have a tense aspect between your moon and Saturn, which can lead to negative thoughts, you may be stifling your emotions and being emotionally suppressed in certain areas of your life. When you understand this, you can take action to combat it.


Enlist the assistance of others:
This inner work does not have to be, and frequently should not be a solitary endeavor. For example, I've discovered that my Mercury square Uranus aspect causes me to flee when I'm frustrated, and I've brought this up in therapy. While using astrological remediation for inner work, feel free to seek the support of family, friends, and mentors in addition to professional opinions. Indeed, according to Kavanagh, doing so can

Maintain practices that allow you to look inward: Lang recommends mantras, affirmations, journaling ("you might even journal a dialogue with the planet to see what it's here to teach you"), and meditation.

Create a haven for your emotions:

This is especially important if your particular patterns to confront require you to process your emotions in a healthy, free-flowing manner.

Feed yourself according to your zodiac sign:

"Flower essences and herbal remedies can both help," says Lang. "According to the famous Indian astrologer, look for herbs, tinctures, stones, or incense that relate to the planet that's afflicted in your chart." Then, honor that planet and thank it for the valuable lessons it has taught you. Work with it as if you were a teacher or mentor."

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