wellness expert and Eastern wisdom teacher Girish Jha is proud to announce the launch of a dedicated life coaching program for the Silent Generation—adults born between 1928 and 1945. Designed with compassion, insight, and decades of experience, the program empowers seniors to live with greater peace, clarity, and purpose in the later stages of life.

As members of the Silent Generation face increasing challenges such as health changes, isolation, and life transitions, Girish Jha’s unique coaching approach draws on timeless Eastern principles—mindfulness, self-inquiry, breath awareness, and inner stillness—to guide seniors toward a deeper connection with themselves and the world around them.

“Life doesn’t end at 80. It begins anew,” says Girish Jha. “This stage of life is not a closing chapter—it’s an invitation to awaken peace, wisdom, and fulfillment that the world outside cannot give and time cannot take away.”

Highlights of the Program:
• Personalized Coaching Sessions: One-on-one or small group formats tailored to individual needs and physical capacities
• Gentle Eastern Practices: Mindfulness, breath work, mantra meditation, and emotional healing
• Legacy and Life Purpose Coaching: Support for sharing stories, wisdom, and meaning with family and community
• Emotional Wellness Tools: Help with anxiety, grief, fear of aging, and spiritual unease
• Accessible Formats: Available in-person, online, and for senior communities or caregivers

This life coaching program is non-religious, deeply respectful of diverse life paths, and aimed at offering simple, profound tools to manage day-to-day emotional well-being while uncovering a deeper sense of inner freedom.
Girish Jha has more than 40 years of experience helping people from all walks of life find holistic wellness. His work with veterans, seniors, and individuals with chronic conditions has been praised for its gentle approach and transformative results.

Who Can Benefit:
• Adults aged 80+ seeking greater calm, clarity, or closure
• Seniors navigating grief, loss, or life transitions
• Families or caregivers looking to support emotional and spiritual well-being
• Retirement communities and wellness centers
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About Girish Jha

Girish Jha is a speaker, coach, and guide who brings together ancient Eastern teachings and modern psychological insights. With expertise in Yoga, Vedanta, mindfulness, and holistic well-being, he has conducted workshops across the U.S., including sessions for schools, healthcare institutions, and senior centers.

For Press Inquiries, Program Enrollment, or Interviews:
Contact:
Girish Jha Wellness Programs
📧 Email: [email protected]
📞 Phone: +1 609-447-5421
🌐 Website: www. girishjha.org/