Stand in front of the vegetables' shelves and allow your body, spirit, and mind select the right items. (A word on non-organic and/or genetically modified produce. Look how pretty those tomatoes are; smooth, even-colored. Right? That's because they've been either coated in layers of pesticides or genetically tweaked - to keep away bugs. Bugs don't want them. Now tell me - yes, you, a human being with a perfect brain in passable working condition - how wise is it to eat food that even bugs have decided to pass on? Organic vegetables, fruit, and meat cost more.
https://consumerscomment.com/the-2-week-diet-system-review/