Recovering from substance abuse is a journey that varies for each individual. There is no one-size-fits-all timeline, as factors like the type of substance, duration of use, individual health, and the level of support available all play a crucial role in determining recovery time. However, understanding the general phases of recovery at the Rehabilitation centre in Mumbai can help set realistic expectations for those beginning their journey toward sobriety.

The Detox Phase (1 to 2 Weeks): The first step in recovery is detoxification, where the body eliminates toxins from drugs or alcohol. This phase can last anywhere from a few days to two weeks, depending on the substance and the severity of dependence. During detox, individuals may experience withdrawal symptoms such as nausea, anxiety, tremors, and mood swings. Medical supervision is often recommended to manage symptoms safely.
Early Recovery (1 to 3 Months): After detox, individuals begin the rehabilitation process, which typically involves therapy, counseling, and behavioral interventions. This period is crucial as it helps develop coping mechanisms to prevent relapse. Inpatient rehab programs usually last 30 to 90 days, offering structured support and guidance. Outpatient programs may extend over a longer period while allowing individuals to maintain daily responsibilities.
Sustained Recovery (3 Months to 1 Year): By this stage, individuals work on rebuilding their lives while maintaining sobriety. This period involves continued therapy, support group participation (such as Alcoholics Anonymous or Narcotics Anonymous), and lifestyle changes to reinforce positive habits. Relapse prevention strategies become a primary focus during this stage, as cravings and triggers can still pose challenges.
Long-Term Maintenance (1 Year and Beyond): Recovery is a lifelong commitment. While many people feel more in control after a year of sobriety, ongoing self-care and support are essential. Some individuals may continue attending therapy sessions, support groups, or mentoring programs for several years. Building strong relationships, engaging in healthy activities, and maintaining a positive mindset contribute to long-term success.
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About Hands For You
Hands For You is one of the leading names because it offers the best rehab programs to all who want to get rid of their drug addiction.

Contact Details
Address: Grace Villa, Chickuwadi, Marwe Road, Behind Saint Anthony church/school (Malwani Church), Malad (W), Mumbai 400095.
Call: (+91) 9820000868
E-Mail ID: [email protected] [email protected] [email protected]
Website: https://handsforyou.in/