Jennifer Jennings Pens Down a Comprehensive Guide to Achieving Ultimate Happiness


Posted September 26, 2022 by jenniferjenningsauthor

“Happiness Guide: 7 Steps to Contentment,” guides the reader to the path of contentment, one step at a time.

 
Jennifer Jennings has recently announced the launch of her debut book, “Happiness Guide: 7 Steps to Contentment.” The self-help book, in a very understanding and encouraging manner, guides the reader through the difficult times of life to find contentment.

The book captures hope in the simplest of ways. It tells the readers that there is a happily ever after in life too. In a very pragmatic manner, Jennings mentions that chasing happiness is futile. It’s an emotion that is always fleeting. It is contentment, a better version of happiness that humans need to seek.

When asked about the book, Jennings stated, “In this life, we go through such hardships that we often end up developing negative coping manners. It becomes difficult to see the light at the end of the tunnel.

We end up becoming our worst critics. Because we see no hope, we start believing that happiness is never within reach.

But I know it is. I have found it.

Happiness is in the most mundane of things. It’s sprinkled everywhere. It’s not an end; it’s a means to contentment.”

Her book is a powerful reminder that well-being matters. It teaches and trains the readers to accept their trauma, failures, shortcomings, and weaknesses to work their way through happiness.

Her seven steps of contentment include acceptance, fighting off societal pressure, staying positive, prioritizing health, practicing self-care, overcoming toxicity, and building relationships.

This comprehensive, step-by-step guide will take the readers through the intricacies of life and teach them how to achieve their happily ever after by making small lifestyle changes.

Jennings reminds readers in the end that this journey is a process, not a hack. There’s hard work involved, but with it comes contentment, because to her, “That’s what contentment is all about, feeling happy in the smaller things in life.”

About the Author
Jennifer Jennings is a mother of two, living in the city. Originally brought up in a family of five, she found herself losing her identity and individuality as she paved through life. It is then that her seven steps to contentment brought her hope and happiness.

Happiness Guide: 7 Steps to Contentment is her way of supporting people who feel lost in the sea of life.

Through her debut book filled with depth, emotion, and inspiration, she guides her readers to find meaning and happiness in every moment of their lives.
-- END ---
Share Facebook Twitter
Print Friendly and PDF DisclaimerReport Abuse
Contact Email [email protected]
Issued By Jennifer Jennings
Country United States
Categories Literature , Miscellaneous
Tags book , happiness , guide , steps , feeling , positive
Last Updated September 26, 2022