Erectile dysfunction (ED) is a common sexual dysfunction in which men lose their ability to maintain or develop an erection of their penis during sexual activity. The older the men are, the higher risk of ED they have to face with. According to a recent study, 40% of men at age 40 suffer with this condition and this ratio is up to 70% in men at age 70. Besides many standard treatments such as surgery, implants, pumps and pharmaceutical medications, nowadays more and more men prefer to use natural remedies for ED. In fact, it is found that some natural remedies for ED are actually effective to improve the symptoms of ED. So, what are the top natural remedies for ED which men often use to treat their ED? Keep reading this post as it will give you the answer for this question.

Top Natural Remedies For ED

1. Panax Ginseng
Panax ginseng is also called red ginseng or herbal Viagra, which is one of the most effective natural remedies for ED. In 2008, researchers conducted seven studies that the participants used red ginseng to treat ED with the dosages ranged from 600 to 1,000 milligrams 3 times every day and they have found that red ginseng had positive effects on erectile dysfunction.

2. Rhodiola Rosea
Like Panax ginseng, Rhodiola rosea has been proven to be useful as one of the natural remedies for ED. In 2005, a study conducted in 35 men that these men were given 150 to 200 milligrams of Rhodiola rosea daily. After 3 months, 26 out of them saw the substantial improvement in their sexual function.

3. DHEA
DHEA (dehydroepiandrosterone) is a natural hormone which is produced in human body by the adrenal glands. DHEA is often used to gain weight, prevent aging, and build muscles… In fact, many men are now using DHEA as one of the effective natural remedies for ED. DHEA can be converted to both testosterone and estrogen in the body. In men who are suffered from ED, it is showed that they are more likely to have low DHEA levels, according to the Massachusetts Male Aging Study. Another study in 1999 with the participation of 40 men with ED has found that 20 men who received 50 milligrams of DHEA daily for six months were more likely to get and remain an erection than the rest who just received one time per day. You can add it on your diet by consuming wild yam and soy.

4. L-Arginine
The next remedy among natural remedies for ED in this post is L-arginine. It is an amino acid which is presented naturally in the body to help your body make nitric oxide which in turn supports a successful erection by relaxing blood vessels. A study in men with ED in 1999 found that 31% of men who took 5g of L-arginine per day improved their sexual function. In 2003, another study has shown that 80% of participants who used 40mg of a plant product from tree bark named pycnogenol combined with 1.7g L-arginine daily restored their sexual ability after 2 months. After 3 months, this ratio is up to 92.5%.

5. Acupuncture
The last of the list of natural remedies for ED in this article is acupuncture. Acupuncture has been used for a long time to treat many kinds of diseases and conditions, and it is showed to have positive effects on men who are suffered from ED. In 1999, a study conducted in men with ED found that 39% of participants restored their sexual activity and improved their quality of erection with the help of acupuncture. After that, a study published in 2003 showed that 21.05% of participants who had ED had improved their erections after being received acupuncture. Although there are still many mixed opinions about this remedy but it is believed that acupuncture is potential to work for you to treat ED.

If you are suffered from ED, I hope that the information that I share above is valuable for you. It is worth to try at least one among these natural remedies for ED so that it can help you get rid of ED and improve your sex life. Especially for those who have trouble with premature ejaculation, Ejaculation Trainer guidebook is one of the best books you should know as it can help you deal with your problem. Let check out vkool.com and read the Ejaculation Traine review to know the reason why it works for you. Finally, do not forget to comment below to share your thought.

Source: https://ejaculationtrainereview.wordpress.com/2014/12/19/natural-remedies-for-ed/