Maintain Your Cardio Workout while Having Fun in GamePlaySport's Zumba Classes


Posted June 19, 2015 by Jonathan_McClain

GamePlaySport, a top sport classes and events aggregator, offers Zumba classes in different locations and times all over the city. This enables health-conscious individuals to stay fit and active while also enjoying the easy-to-learn dance movements.

 
[Dubai, June 19, 2015] – GamePlaySport, a top sport classes and events aggregator in Dubai, encourages people to integrate enjoyment in their workout routine by offering Zumba classes. They invite clients to enrol in this dance fitness class that combines Latin-inspired dance moves with a high-energy cardio workout.

The fitness centre includes resistance training that enables their clients to learn the movements in fast and slow rhythms. Each class runs for about an hour, including a pre-workout warm-up and a cool down at the end of the session. All participants are expected to perform moderate to rigorous aerobic activity in a comfortable atmosphere, depending on the type of program.

GamePlaySport employs a team of qualified instructors that take clients through a series of moves. The Latin and salsa-style music instigates a party atmosphere, which can be a healthy addiction. For every song played, there is a different routine. Classes also include African, country, pop, and hip-hop beats.

Easy to Learn and Do

Many are discouraged to join Zumba classes because they do not know how to dance. The Dubai-based sport classes and events aggregator, however, explains that no dancing experience is required. These classes are open to everyone who wants to learn to dance and stay fit.

The dance moves in Zumba classes are quite straightforward, so dance experience is not necessary to enjoy the workout. The instructors present easy-to-follow steps that allow participants to learn and master the movements quickly. Similarly, Zumba classes are suitable for all ages, from children to adults.

Numerous Advantages

Zumba classes are highly coveted because the dance routine delivers numerous benefits. This routine is an opportunity to enhance the physical, social, mental, and emotional well-being. This is ideal for health-conscious individuals as it helps reduce health risks, remove excess fat, boost mood, and strengthen the heart.

There are Zumba dance classes all over the city in different location and time. GamePlaySport lists some of the most popular dance studios and fitness clubs in Dubai, including Gold’s Gym and Fit Republik.

About GamePlaySport

GamePlaySport is a premium sport classes and events aggregator across Dubai that provides access to a comprehensive schedule of sports activities sorted by communities and timing. They aim to help people discover local sports activities, connecting them with the vibrant local sports community through numerous sports clubs and classes. GamePlaySport does not just help clients play more sports, but also improve their fitness and widen their network. In addition, they provide a platform for individuals who run a club, class or sports event to expand their community by airing what they can offer.
-- END ---
Share Facebook Twitter
Print Friendly and PDF DisclaimerReport Abuse
Contact Email [email protected]
Issued By GamePlaySport
Website GamePlaySport
Country United Arab Emirates
Categories Fitness
Tags crossfit dubai , kickboxing classes in dubai , kickboxing dubai
Last Updated June 19, 2015