[OREM, March 5, 2015 ]  LifetimeVibe, a whole body vibration machine, offers the key to enhanced body fitness and training. Designed to provide passive, gentle exercises, the machine comes with a range of benefits for those who want to improve their physique. Manufacturers share insights on how the vibration machine helps users improve athletic performance, muscle strength, and general health without doing strenuous workouts.

Effective Vibrating Exercises

LifetimeVibe transfers vibrations to muscles throughout the body. As manufacturers explain, "The vibrations allow the muscles to contract and relax multiple times per second while in a reflex action." They further discussed how vibrating exercises help increase blood flow to the muscles, which, in turn, improves elasticity and range of motion.

The vibration machine targets muscle groups to improve strength and power. When the muscle maintains a certain position on the vibration plate, the body activates motor units and forces them to contract simultaneously. This contributes to the optimal performance of athletes and fitness buffs alike.

Different Features for Everyday Fitness

LifetimeVibe has a range of features to suit individual needs and address physical limitations. The machine has a frequency rating that allows users to adjust the speed to their desired muscle strength and athletic performance. Users may also adjust the amplitude of the machine for a better body response.

The whole body vibration machine comes with a time setting that enables users to choose a specific program for their exercise—there are 12 pre-set programs with different time intervals. A flip chart containing exercise suggestions will be provided with the machine.
By focusing on body fitness and training, manufacturers of LifetimeVibe see a growing prospect for the vibrating machine.

About LifetimeVibe

LifetimeVibe is a whole body vibration machine developed by doctors, physical therapists, nurses, and patients. The machine comes with an oscillating platform and a system of handles to suit different types of exercises. Engineered and manufactured in the US, the vibration machine sets new records with its exceptional features and design.

For more information about the LifetimeVibe machine, visit http://lifetimevibe.com/.