Longevity Method, renowned for its innovative approach to extending healthspan and promoting longevity, is proud to announce the launch of Sleep Better, its advanced sleep support supplement. Designed to optimize sleep health and enhance overall well-being, Sleep Better integrates a meticulously curated blend of ingredients aimed at tackling the root causes of sleep disturbance.

Dr. Matthew Walker, a renowned expert in sleep science, has underscored the critical role of sleep in supporting cellular repair, optimizing metabolic efficiency, and balancing hormones—fundamental aspects of sustaining healthspan. Drawing on these scientific insights, Longevity Method developed Sleep Better to address aging at its core through innovative, evidence-based solutions.

Sleep and Wellness

Quality sleep is a cornerstone of longevity and healthspan, essential for restoring the body’s cellular health, balancing stress hormones, and optimizing cognitive function. Poor sleep accelerates the aging processes, contributing to oxidative stress, chronic inflammation, and diminished immune resilience. Recent research highlights that adequate sleep not only extends lifespan but also enhances the quality of life by preserving energy levels, mood stability, and overall vitality.

As part of its mission to promote longevity, Longevity Method created Sleep Better to address these challenges, formulating a unique blend of natural sleep aids that support the body's ability to enter deep, restorative rest.

The Science-Backed Formula of Sleep Better

Sleep Better combines ingredients renowned for their efficacy in promoting relaxation, reducing stress, and improving sleep quality, including:

Ashwagandha: A well-known adaptogen shown to lower cortisol levels, reduce stress, and create an optimal environment for relaxation and sleep.

N-Acetyl Cysteine (NAC): An amino acid that enhances antioxidant defenses, helping to counteract oxidative stress that can disrupt sleep cycles. NAC also supports the production of glutathione, a key molecule for cellular health and repair.



Magnesium Bisglycinate: This highly bioavailable form of magnesium helps regulate the sleep-inducing hormone melatonin, while also reducing muscle tension and improving overall sleep health.



L-Theanine: An amino acid that promotes relaxation by increasing alpha brainwave activity, creating a sense of calm without sedation.



Crocetin (Saffron Extract): Crocetin (Saffron Extract): This bioactive carotenoid, derived from saffron, works by modulating the central nervous system to promote relaxation and improve sleep quality. Research indicates that crocetin influences neurotransmitter pathways, particularly serotonin and GABA, which are essential for regulating sleep cycles.



These ingredients work synergistically, addressing the physiological and psychological barriers to restorative sleep, making the Sleep Better formulation a standout product among natural sleep aids.

Enhancing Sleep to Support Longevity

Longevity Method emphasizes that high-quality sleep is not merely a luxury but a necessity for extending healthspan. According to leading researchers, including Dr. Walker, the restorative effects of sleep are integral to cellular repair, mitochondrial function, and the modulation of age-related processes like chronic inflammation. By addressing sleep disturbances with Sleep Better, Longevity Method enables users to achieve the deep, restorative sleep critical for long-term wellness.

The benefits of Sleep Better extend beyond the night. Regular, high-quality sleep promotes sharper cognitive function, balanced mood, and enhanced physical resilience - outcomes that align with Longevity Method’s broader mission to empower individuals to live longer healthier, lives by addressing the key pillars of wellness.



About Longevity Method

Longevity Method is building a reputation for creating wellness products for sleep and overall health that are backed by rigorous research and inspired by leaders in anti-aging science. The brand’s products focus on addressing the fundamental biological processes of aging to improve not only lifespan but also healthspan.

“Our vision with Sleep Better is to provide a cutting-edge solution for improving one of the foundational elements of health and longevity,” said Luke Winegard, COO of Longevity Method. “Sleep Better reflects our commitment to blending science, quality, and innovation to support wellness at every stage of life.”

Availability

Sleep Better is now available through Longevity Method’s official website and select retail partners. All formulations undergo stringent quality testing to ensure potency, purity, and efficacy, offering consumers a trusted solution for improving sleep health and supporting long-term wellness.

For more information, visit longevity-method.com.