31st Oct, 2020; Las Vegas; USA: Have you ever experienced a muscle pull while lifting heavy luggage or while running during Annual Sports Meet or let’s say while performing strenuous work tasks? That’s Muscle Strain. It’s a condition where muscles feel undue pressure, which results in tearing up of muscle fibers. Sometimes this damages small blood vessels, causing irritation in nerve endings, local bleeding, and bruising. The sudden unflinching pain that accompanies later is so unbearable at times that one frantically seeks medical care. But, most of the time, it’s curable without the interference of doctors. Thanks to home remedies!
We shall discuss them afterward, but first, let’s look at the symptoms of a muscle strain.
Symptoms:
Aches even at rest
The affected muscles/ tendons feel weak
The injury has left behind swells, redness, and bruises
The area stings when in use
Inability to move the muscle as it hurts way too much
Home Remedies:
Now that you know how to identify a muscle strain, let’s share with you some treatments that you can try out at home. No need to step outside or call up a doctor for an appointment.
So, all you need is self-care. Here are some common remedies:
Apply ice packs to the injured area.
Keep the area in a stretched position.
Apply heat when the swelling reduces.
In a nutshell, the process is known as “PRICE”. It’s an acronym of Protection, Rest, Ice, Compression, and Elevation. The course follows safeguarding the strained muscle from encountering another injury, avoiding activities that might add to the injury, icing the region, applying compression, and elevating it to lessen swelling.
Role Played by Magic Muscle Ointment – The Traditional Chinese Medicine
Besides the usual self-care regimen, you must also try out this ointment. The herbs in them have alleviated pain in people since ancient times. Best recognized for treating muscle strain, this comes off as no surprise from Miracle Panda – an enterprise renowned for its range of meaningful products. Besides the traditional Chinese medicine, it constitutes pure natural ingredients, some of which have been enclosed for you to take a look at.
Ingredients:
Turmeric Rhizome
Cape Jasmine Fruit
Organic Sesame Oil
Peach Kernel
Myrrha
Beeswax
Frankincense
Magnolia Bark
Angelicae Sinensis
How to Use?
Apply the muscle ointment to the affected region three times a day. Massage slowly in the downward direction.
So, introduce this to your first-aid box, the next time you restock it. As discussed, it can relieve you of pain and is a perfect home remedy to not just muscle strains but sprain, wound, bruises, etc.
About Miracle Panda:
Miracle Panda is a brand, working under the Sustainable Industries benchmark. It has brought nature-respecting products at the forefront. Largely associated with herbal beauty products, organic anti-aging cream, and beeswax skin cream, it endorses natural remedies to common skincare problems. Alongside them, it also features ointments that work wonders for muscles.