Dubai, UAE – In today's uncertain world, maintaining good health and immunity is essential not only for adults, but especially for children. Everyone now wants to adopt healthy eating habits and take the necessary measures to be the best version of themselves. According to a nutritionist in Dubai, having a strong immunity is the foundation for a healthy life and achieving this from an early age can have long-term benefits for a child's health. Adopting a healthy lifestyle and choosing the right supplements and immunity boosters based on the child’s age, height, weight, medical and dietary history can help a child at any stage of their development.

My Pedia Clinic frequently receives questions from parents in Dubai regarding the safety of supplements and immunity boosters for their children. Unfortunately, one of the myths that have been prevailing amongst people for a long time is that supplements and immunity boosters are not good for kids and can harm their growth and development. But, in reality, that is not true. At My Pedia Clinic, our pediatric nutritionist may prescribe parents to supplement their child's diet with supplements or immunity boosters based on their nutritional assessment and needs. Dietary Supplements may be necessary in certain medical cases such as impaired digestion and malabsorption problems, food allergies and intolerances, severe picky eating and more. They may not only improve the child's immunity, but also their mental and physical health and wellbeing.

"Complementary to a balanced and tailored nutrition plan, supplements and immunity boosters may help maintain the nutrition level and optimal growth in a kid's body. However, not all parents are confident that their children are getting the right amount of nutrition this is why it is highly recommended to always consult your pediatrician and nutritionist before buying or prescribing any supplements to your child", said Ms. Yasmine Haddad, Nutritionist and Clinical Dietitian at My Pedia Clinic.

Pediatricians & pediatric nutritionists in Dubai, also emphasize that parents shouldn't rely solely on supplements and immunity boosters to keep their kids healthy. Moreover, the most important thing for parents to remember is to speak with their doctors or nutritionists before providing supplements to their children. This is an extremely crucial decision as it impacts the long-term health of their children.
“With the help of a nutritionist, a pediatrician can assess your child's growth, eating habits, and nutritional adequacy, provide nutritional recommendations, and even help plan meals to ensure that they grow well”, said Dr. Medhat Abu-Shabaan, Consultant Pediatrician and Allergy Specialist at My Pedia Clinic. Additionally, he recommended the following tips to keep children healthy:

Give them a healthy and balanced diet.
Make sure they have enough sleep.
Get them active.
Make sure they are up-to-date with their vaccines.
Give your children plenty of water to drink.
Teach your children oral health habits.

To know the right supplements and immunity boosters for your kids, we recommend booking an appointment with our pediatricians and family nutritionist in Dubai. Keeping kids healthy and providing them with the nutrition they need is our number one priority at My Pedia Clinic.

About My Pedia Clinic: My Pedia Clinic is a state-of-the-art multi-specialist pediatric clinic located in Dubai that covers all requirements of children, including Pediatrics, Child and Adult Nutrition, Pediatric Dentistry, and Orthodontics. Working with a team of well-experienced and award-winning nutrition doctors in Dubai, this clinic is known for providing the best services related to the health and wellness of children. My Pedia Clinic has been working for years to provide not only healthcare services but also healthcare education to children. The mission and vision of this renowned clinic is to be the leading pediatric specialized center in the UAE while offering personalized pediatric healthcare services to its clients.