[Perth, WA, December 12, 2014] – Pure Models, a trusted model recruitment agency in Western Australia, provides aspiring models with ways to develop their physique by offering advice on health and nutrition. This is important because one significant asset they can use in modelling is their body. This information and tips can help aspiring models realise their maximum potential.

Balanced and Nutritional Diet

According to the agency, proper nutrition is not only essential for the body shape of models, but their overall health as well. A few experts mentioned that people need to eat a good breakfast with carbohydrates. This is certainly applicable to models, as there will be times when they have to do a shoot that will run the whole day.

What aspiring models need to consume regularly are water, diet supplements, organic vegetables, organic fruit, and organic healthy fats and oils. Every meal should always contain a balanced protein and often include herbs and spices. Pure Models adds that they should limit their intake of dairy products, beef, and juice.

Pure Models directed the tips on not just the models themselves, but the parents of young models as well, because many children are into modelling. The models from the agency are categorised as In Development, Commercial, Editorial, Mature 40+, Kids, and Teens.

Healthy and Active Lifestyle

To complement this healthy diet, the agency suggests aspiring models to engage in sports or follow a workout routine. This is one way to burn the calories they intake and keep the muscles toned. According to Pure Models, running is an essential part of their active lifestyle and should be done at least once or twice a week.

ABOUT PURE MODELS

Pure Models is a premier recruitment agency based in Western Australia that employs models, photographers, and hair and make-up artists. Their models specialise in commercial, event, editorial and catwalk. Pure Models presents an affordable price range for their models. Being a one-stop agency for all casting and modelling needs, they are able to assist clients in any way possible.

To know more about Pure Models, interested clients may visit http://puremodels.com.au/model-category/women/commercial/.