Lemongrass kya hai?
Lemongrass ka upayog kaise karate hain?
leman graas ek paudha hai jo aushadheey prakaaron mein se aata hai yah bilkul ghaas ke roop mein dikhaee deta hai isakee jo pankti hai vah saamaany ghaas se thodee adhik hai is ghaas ke kabje kee sugandh bhee leman jaisee hai isalie ise leman graas kaha jaata hai leman graas ka tel saundary utpaad aur aadi mein lagaaya jaata hai
Leman graas ke aushadheey gun
aayurvedik upachaar mein isaka prayog kiya jaata hai kyonki leman graas mein aushadheey gun hote hain isakee andar betiya se bachane ke lie entee jahareelee entee elarjee soojan ko door karane vaale sabhee gun milate hain aur yah sankraman se bhee bachaav mein sahaayata karata hai.
Leman graas ke phaayade aur nukasaan
1. Leman graas kelostrol ke lie - leman graas ke ras mein haidrokseekolestrolemik gun paaya jaata hai jo kailsatar star ko kam karane mein paanee bharata hai
2. daijeshan mein madad – leman graas ke smaal se pet kee gais kee samasya se raahat milatee hai yah hamaaree daijeshan ko achchha karane mein bhee madad karata hai
3. Lemanagraas kidanee ke lie - leman graas ko kidanee ke lie bhee achchha maana jaata hai, leman graas ke sevan se baar-baar peshaab jaane kee jaroorat pad sakatee hai, jo kidanee ke lie achchha hai, isase hamaare shareer mein kuchh atirikt nukasaan hote hain. Yah kidanee se nikalane mein bhee poorti saabit ho sakatee hai
4. kainsar se bachaav – braas mein entee kainsar gun bhee pae jaate hain jo kainsar sels ko khatm karane mein madad karate hain leman graas kee chaay ke phaayade bahut saare hote hain
5. Leman graas vajan kam karane ke lie – leman graas mein gotr gun hota hai (mootravardhak) shareer ko achchhe se ditoks karata hai yoorin ke maadhyam se hamaare shareer se sabhee jahareele padaarthon ko nikaalane mein madad karata hai shareer ka ditoksiphikeshan hone se vajan kam karane mein madad milatee hai leman graas mein lemanagraas mein b-sitronelol vaala kampaund paaya jaata hai, shareer charbee kam karata hai jisase vajan kam karane mein madad milatee hai.
6. Leman graas – isamen maujood enteeokseedents imyoonitee sistam ko boot karane mein madad karate hain leman graas mein vitaamin e bee aur see maujood hote hain.
Anjeer Khane Ke Fayde Aur Nuksan in Hindi
7. Muhaanson main jeev leman graas – bedaag aur pimpal mukt tvacha main jal ho sakata hai isamen entee phaitee aur enteephangal gun hote hain jo pimpal aur sankraman ke daave vaale jaam se ladate hain aur unhen jad se khatm karate hain isamen entee okseedent gun bhee pae jaate hain jo ki okseedetiv stres kaam karane ke saath-saath muhaanson ko badhane se rokane mein bhee madad karate hain
8. Daayabitik gun hote hain – leman graas mein entee-daayabitik gun bhee hote hain joki blad shugar blad shugar leval ko kam karane mein madad kar sakate hain leman graas aur usake phlaavar ka upayog karane ko kantrol karane ke lie kiya jaata hai
9. Leman graas baalon ke lie achchha – leman graas mein entee daindraph gun hote hain jo daindraph kee samasya par kaam kar sakate hain leman graas heyar tonik ke roop mein kaam kar sakate hain
Leman graas ka upayog
Leman graas ka prayog jyaadaatar pee ke roop mein kiya jaata hai leman graas ka upayog roop mein bhee kar sakate hain leman graas kee kold tee bana sakate hain kaee log chikan mein bhee isaka upayog karate hain yah chikan ko ek alag svaad pradaan karata hai
Log apanee sahooliyat ke anusaar isaka alag-alag upayog kar sakate hain
aayurvedik aushadhiyon ka koee nukasaan nahin hota hai par unakee maatra seemit ho jaatee hai
kisee bhee cheej ka sabase jyaada istemaal shareer ko nukasaan pahuncha sakata hai

Adhik jankari Ke Liye Hamari Website Pe Jaye: https://firveda.com/lemon-grass-kya-hai/
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