This condition does have a negative impact on the teeth. The teeth can wear out faster when they are gritted constantly. Because of the rubbing action, the surface of the teeth deteriorates. This also weakens the dentin and enamel and can lead to the appearance of chips and micro cracks.

While you might not visibly see the effects of teeth-gnashing right now, you should be worried about its long-term effects. Constantly gnashing your teeth will make your teeth look uneven.

You can go to a Dentist in Kamloops to assess the damages brought about by this bad habit. Your dentist can recommend solutions like a dental crown or veneers to hide the cracks and chips. If you have uneven teeth brought about by teeth-gnashing, veneers and crowns are also ideal treatments.

You can also go to a dentist in Kamloops such as Riverside Dental Clinic for custom-fit dental mouthguards. You can use these mouthguards at night to protect your teeth from rubbing against each other. It is a preventive step so you don’t have to suffer from worn-down teeth.

Try practicing stress-reducing methods as well. Pent-up stress can cause you to grit your teeth at night. You can try doing yoga or meditation at the end of the day. You can soak in a warm bath to release the tension in your body. Try these treatments to reduce teeth-gritting episodes.

For more details about Dental Emergencies in Kamloops please visit our website: riversidedentalclinic.ca