The history of Indian food has various stories to explain how the food was regarded as a good source of food nutrition. We all love Indian food, isn’t it? We may wander to other cuisine food for some time but ultimately have to get back to our Indian food.
How ancient Indian food ingredients benefited the body?
Ancient ingredients contain functional components like antioxidants, fibers, and probiotics. These components help in providing medicinal benefits and have healing properties that have been used for several years in our country.
Wisdom of traditional Indian food can be easily seen through its process of preparing food, and its preservation techniques.
For example, turmeric, an ancient spice, used in most Indian food is good for inflammation, digestion, and heart diseases.
How did we move to consume more western food?
As the golden Indian recipes passed down from one generation to another, they evolved to find different meanings. In this whole process somewhere, we have lost track of the real meaning of our traditional Indian food. Choosing the Best indian restaurant in Tauranga is most essential time here.
Have you ever wondered, how much we have evolved with the western food and forgotten the goodness of our traditional Indian food?
With this intensity of changing our food habits, it could lead us to destroy our traditional Indian food’s future.
Most of the people now relate Indian food with high cholesterol, high sugar, and carbohydrate.
This all started long back when the gates to export and import opened up. Earlier we were not even aware of diseases like diabetes, cancer, Alzheimer’s, and dementia.
But now because of the influence of westernization in our country, food has badly affected. Spreading infectious diseases and creating a lot of health problems.
Let’s see, how is it possible that so many people have created such a wrong opinion about Indian food.
Embracing western food culture has greatly affected our traditional Indian recipes.
Some of us have made our mindset in a way that to adopt or copy western culture will make our status in society, the reason could be many, which has also badly affected our food habits.
Our changing lifestyle has also affected our food habits.
When you go back and see the traditional Indian food, you will find science, taste, health benefits, nutrition, and balanced food.
Why we are returning to the ancient ways?
Increasing numbers in communicable diseases that are triggered by changes in eating habits and lifestyle is a major concern in this generation.
Today, however, a lot of people are leaning toward the ancient ways.
The mess caused by a shift in eating habits has alarmed us and now we are taking our steps towards traditional Indian food.
About the company:
They offer the best Indian Dishes and that too within the budget that you have. They have a wide variety of the dishes now.