Pregnancy yoga teacher training will add to your existing yoga skills and cause overall growth and development. If you are a certificated yoga teacher, a teacher training graduate who has recently completed her or his training, or those who are still continuing to pursue a yoga teacher training course, and expert prenatal caretakers who collaborate or intend to work with pregnant women and women after giving birth, Sakthi School of Yoga's 80-hour Fertility, Prenatal, and Postnatal Yoga Teacher Training is for you.

This program is also beneficial for pregnant or planning to become pregnant yoga practitioners, as well as new mothers. Pre-Pregnancy, Pregnancy, Post-natal, and Mother and Baby Yoga are all topics covered in our Pregnancy Yoga Teacher Training course. Even if you don't want to teach right now, this course will be a great addition to your motherhood journey.

The course will focus on yoga principles, with an emphasis on the significant role that Shakti (female) energy plays all through the extraordinary experience of pregnancy (including conception, pregnancy, and birth), as well as the spiritual components of this critical time in a woman's life.

You'll gain knowledge and teaching abilities by studying women's anatomy and physiology, asana, pranayama, mudra, and fundamental relaxation techniques. Other parts of yoga, such as methods designed for post-natal rehabilitation and recovery, are also covered in the postnatal yoga module, which involves lots of training and analysis before moving on to the last module, Mother and Baby Yoga.

Commencement Date
9 January 2022

Things you will get to learn at Pregnancy Yoga Teacher Training
-Pre-Pregnancy / Fertility Yoga -Pre-Pregnancy Diet -Benefits of Yoga for Pregnancy and Childbirth -Pregnancy Safety Guidelines
-Adjusting posture for different trimesters -The three trimesters: an overview of physiological changes for mom and baby - Managing Common Pregnancy Discomfort
-Pregnancy posture alignment -Working with pregnancy props
-Restorative yoga for pregnant women includes shoulder stretching, chest opening, standing postures, squatting, hip stretching positions, twisting poses, and relaxation poses.
-Yoga Nidra and pregnant visualizations
-Pregnancy yoga with a partner
-The advantages and applications of squatting and pelvic floor toning during pregnancy
-Pregnancy meditation and chanting
-Understanding Pregnancy Anatomy -Overview of Labor and Birth Stages -Yoga Tools for a Pain-Free Pregnancy and Labor Management (pranayama)
-Teaching a creative class
-Postnatal yoga: the demands of a new mother during the first six weeks -Postnatal mother care and safety rules
-Prenatal mental health, including a discussion on postpartum depression

Registration procedure

You can pay a booking fee of RM 500- to enroll now and pay the outstanding fees once the course starts.
(There is no return for the booking fee.)
Sakthi School of Yoga AMBANK ACCOUNT DETAILS (888 1015 6216 03)

Course Details
Commencement Date: January 2022 Intake (6 Online classes, 6 Physical classes)

Contact: Maha 017-223 0740

Upon completion of the course, you will receive 80 hours RPYT, Yoga Alliance (YA) International certificate!

Energy Exchange:
For Malaysia Nationality: RM2999

For Further Information:

Website: https://sakthiyoga.com/
E-mail: [email protected]
Contact Number: +60 16-421 2030
Facebook: http://facebook.com/ssoykajang/
Instagram: https://www.instagram.com/sakthischoolofyoga/
YouTube: https://www.youtube.com/channel/UCDWX_c9La2vUlV4uWxaS1bQ