T.K. Sinclair Releases Groundbreaking Guide for Women Recovering from Narcissistic Relationships
Surviving Narcissism: Reclaim Your Life, Heal Your Heart, and Co-Parent with Confidence

[Portland, OR] – [June 27, 2025] – T.K. Sinclair, an advocate for women’s empowerment and emotional recovery, is proud to announce the release of her highly anticipated book Surviving Narcissism: Reclaim Your Life, Heal Your Heart, and Co-Parent with Confidence. This transformative guide offers practical tools, insightful strategies, and emotional support for women who have suffered from the impact of narcissistic abuse and are navigating the challenging terrain of co-parenting.

Drawing from personal experience, expert consultations, and extensive research, Sinclair addresses the unique challenges of recovering from a narcissistic relationship. With an emphasis on emotional resilience, effective communication, and legal preparedness, this book empowers women to set boundaries, protect their children, and reclaim their personal well-being.

"Surviving Narcissism is not just a book; it’s a call to action. It’s an invitation to take control of your narrative, to refuse to be silenced or diminished, and to claim the life you and your children deserve," says Sinclair. "Through this book, I hope to provide women with the clarity, confidence, and resources they need to break free from toxic relationships and thrive in the aftermath."

The book offers step-by-step guidance on understanding narcissistic behavior, setting healthy boundaries, overcoming guilt and self-blame, and building a solid support network. It also covers child-centric co-parenting strategies, shielding children from emotional manipulation, and navigating legal challenges with ease. Throughout the chapters, readers will find real-life examples, exercises for emotional healing, and actionable steps for moving forward with confidence.

Surviving Narcissism is available now for purchase at https://tammischneider.com/ and will be available in all major book retailers in both print and digital formats.

ABOUT THE AUTHOR
T.K. Sinclair is a passionate advocate for women’s rights and emotional empowerment. Drawing from her own experiences and her extensive work with survivors of narcissistic abuse, Sinclair has dedicated her career to providing women with the tools to heal, rebuild, and thrive. She is committed to creating resources that support emotional recovery and help women reclaim their lives with confidence and strength.

For more information or to schedule an interview with T.K. Sinclair, please visit https://tammischneider.com/ or contact Tammi Schneider at [email protected] or 503-929-4320.