T.K. Sinclair Releases Co-Parenting with a Narcissist: A Survivor’s Guide to Help Women Navigate Toxic Parenting Dynamics
Portland, OR – June 27, 2025 – T.K. Sinclair, a passionate advocate for survivors of narcissistic abuse, has just released Co-Parenting with a Narcissist: A Survivor’s Guide, a practical and empowering guide for women who are navigating the challenges of co-parenting with a narcissistic ex-partner. This comprehensive book offers proven strategies and emotional support for women who are working to protect their children, set boundaries, and prioritize their own well-being in a toxic co-parenting environment.

Drawing on personal experience and expert advice, Sinclair provides step-by-step tools for managing the often overwhelming and emotionally draining dynamics that come with co-parenting with a narcissist. From handling manipulation and emotional blackmail to setting clear and effective boundaries, Co-Parenting with a Narcissist offers survivors actionable advice for staying emotionally resilient and ensuring that their children’s best interests are always put first.

"Co-parenting with a narcissist is one of the most difficult and exhausting challenges a mother can face," says Sinclair. "This book is designed to provide survivors with the clarity, strength, and strategies they need to protect themselves and their children from emotional harm while maintaining a sense of peace and control in their lives."

In Co-Parenting with a Narcissist: A Survivor’s Guide, Sinclair covers critical topics such as:
• Understanding narcissistic behavior and its impact on co-parenting
• Setting healthy emotional and legal boundaries with a narcissistic ex-partner
• Techniques for shielding children from narcissistic manipulation and emotional abuse
• Effective communication strategies for managing high-conflict co-parenting
• Creating a child-centric co-parenting plan that prioritizes the well-being of your children
• How to document interactions for legal protection in custody battles
• Building a support network to help you maintain emotional stability

This book is a vital resource for women who need practical advice and emotional validation in navigating the complexities of co-parenting with a narcissist. Through real-life examples, self-care strategies, and helpful tools, Sinclair empowers readers to create a healthier and more stable environment for themselves and their children despite the ongoing challenges they face.

Co-Parenting with a Narcissist: A Survivor’s Guide is available now for purchase at https://tammischneider.com/ and will be available at all major book retailers in both print and digital formats.

About the Author
T.K. Sinclair is a survivor of narcissistic abuse and a dedicated advocate for emotional recovery, women’s empowerment, and child welfare. Drawing from her personal experience of co-parenting with a narcissist, Sinclair has created this guide to help other women navigate the challenges and emotional turmoil that come with toxic co-parenting dynamics. She is committed to providing resources and support for those seeking to heal and protect their children from the devastating impact of narcissistic relationships.

For more information, to schedule an interview with T.K. Sinclair, or to learn more about Co-Parenting with a Narcissist: A Survivor’s Guide, please visit https://tammischneider.com/ or contact Tammi Schneider at [email protected] or 503-929-4320.