Sweating is a natural process that helps regulate body temperature, but excessive sweating and body odor can be uncomfortable and embarrassing. While most people experience mild sweating and odor, some individuals suffer from a medical condition called hyperhidrosis, which causes excessive sweating even in cool temperatures. This article will explore the causes of excessive sweating and body odor and suggest some solutions to manage them.

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Causes of Excessive Sweating and Body Odor:

Hyperhidrosis: This is a medical condition that causes excessive sweating, usually in the palms, soles, and underarms. It is caused by overactive sweat glands and can affect social and work life.
Stress and Anxiety: Stress and anxiety trigger the body's fight-or-flight response, leading to sweating and body odor. The condition is worsened in social situations, leading to embarrassment.