Nestled in the heart of Ottawa, StayFitPhysio stands as a beacon of wellness, offering a transformative oasis for individuals seeking to revitalize their spine and rediscover the joy of pain-free living.

Careful testing can be used to identify a concussion. Physical therapists are educated to examine patients to determine whether they have any symptoms, impairments, or functional restrictions.

We all have hair we wish we didn't have on our bodies. We spend hours shaving, waxing, and removing unwanted hair all over our bodies, from our legs to our faces to our underarms.

Back pain is a common occurrence, with an estimated 80 percent of adults experiencing low back pain at some point in their lives.

Back pain is a common occurrence, with an estimated 80 percent of adults experiencing low back pain at some point in their lives.