How to face infertility

These two are interdependent factors for infertility. Stress is the most common feeling that every individual is experiencing in this mechanical life. When a woman is under stress, it produces corticotropin releasing factor (CRF) hormone that activates the hypothalamic-pituitary-adrenal (HPA) system, which in turn releases catecholamines, a primary stress hormone. In earlier days, this can be regarded as the major infertility factor in both the men and women. Researches prove that most women under stress experiences changes in their menstrual cycle and in men, the sperm count decreases. Upon these direct effects, it also avoids libido, results in the reduction of the intercourse regularity. Consequently, women undergoing infertility treatment will have higher stress levels. Giving birth to a baby is a dream for every parent and if they know that are infertile, they undergoes stress feeling heavily. Serenity Prayer, meditation and yoga are some of the stress relief tools that deal with stress management techniques.