SynergyTop organizes a session on Stress-Free Living where renowned Happiness Teacher, Dr. Gurmeet Singh Narang was the guest speaker.

The session, held at SynergyTop’s Indore office at IT Park, Electronic Complex, Pardesipura was organized to help employees better cope with stress at the workplace and in their personal lives.

Dr. Gurmeet Singh Narang, who was also recently recognized among the 51 Most Fabulous Happiness Leaders by the World Happiness Congress, talked to the team at SynergyTop about managing stress, getting better sleep, and ensuring mental well-being in a hyper-competitive world.

“I am sure the session would have helped everyone by offering easy, actionable ways to manage day-to-day stress and ultimately boost productivity and stay happy,” said Mr. Jayesh Totla, the founder and CEO at SynergyTop who was also present for the event.

The event was an overall success with employees learning ways to manage stress with real-life, practical advice.