Gurgaon, India – As awareness around reproductive health continues to grow, Thakral Hospital and Fertility Centre is shedding light on the often-overlooked importance of preconception health, especially for women planning pregnancy. With fertility challenges on the rise due to lifestyle, environmental, and medical factors, early preparation can make a significant difference.

According to recent data, up to 15% of couples worldwide face infertility, many of which could be managed or avoided through timely lifestyle interventions and medical guidance. The team at Thakral Hospital emphasizes that healthy habits before conception—such as maintaining a balanced diet, quitting smoking, managing stress, and addressing underlying medical conditions—can improve fertility outcomes for both men and women.

“Pregnancy planning should ideally begin before conception,” says Dr. Neeru Thakral, Fertility Specialist at Thakral Hospital. “Many couples are unaware that their lifestyle choices, even months before trying to conceive, directly impact their chances of a successful pregnancy.”

📌 Key Preconception Tips Shared by the Hospital Include:
Regular exercise and a balanced diet

1- Folic acid supplementation
2- Smoking and alcohol cessation
3- Managing PCOS, thyroid disorders, or diabetes
4- Routine fertility check-ups for both partners

Thakral Hospital also highlights the emotional and psychological aspects of fertility planning, encouraging couples to seek timely medical counseling to reduce stress and gain clarity on their reproductive health.

🏥 About Thakral Hospital and Fertility Centre
Located in Gurgaon, Thakral Hospital and Fertility Centre is a trusted name in women's health and advanced fertility care. The hospital offers a comprehensive range of services including IVF, IUI, fertility evaluations, hormonal therapy, and preconception counseling. With state-of-the-art facilities and an empathetic medical team, Thakral Hospital is committed to empowering couples on their journey to parenthood.

For more information, visit our website: https://thakralhospital.com
To schedule a consultation, contact us here: https://thakralhospital.com/contact-us

Media Contact:
Thakral Hospital and Fertility Centre
Email: [email protected]
Phone: 09971239503
Location: Gurgaon, Haryana
Website: https://thakralhospital.com