USA; 9-May-2022: According to most statistics on women’s health, about 1 in 4 women are diagnosed with urinary incontinence. The condition results in involuntary urine leakage and can cause physical and mental stress in patients. It can also result in social anxiety and isolation.

Dr. Shelia Whiteman from The Pelvic Coach has written an insightful book on the matter called “Stop Worrying About Bladder Leaks,” and it’s meant to serve as a guide for overcoming urinary incontinence. The book doesn’t precisely outline the treatments but is, in fact, a resource to direct patients toward the tools and guidance they need to overcome bladder leaks and stop it from affecting their private and social lives.

A spokesperson for The Pelvic Coach said, “Urinary incontinence is a very different condition from the other health conditions women face as they age. It can be a major inconvenience in everyday life at home and make you feel embarrassed when you’re in society. And the problem is that many women learn to live with this challenging condition simply because they believe it’s a normal part of aging—but it’s not. Urinary incontinence is common, but it’s not normal, and it can be treated to some extent! This book can serve as the first step toward possible treatments.”

The Pelvic Coach, Dr. Shelia Whiteman, is a Doctor of Physical Therapy and a professional pelvic health coach. At her practice, she uses her experience and expertise and offers free consultations and personalized coaching programs to help women overcome urinary incontinence through practical but holistic advice. The Pelvic Coach is a practice that takes a self-care-centric approach toward pelvic health and other issues that face women beyond their 40s.
The self-help book written by Dr. Shelia Whiteman is meant to help patients struggling with urinary incontinence, and bladder leaks get their life on track with motivational and practical advice.
Those interested in the book can download it or apply for a signed copy on the client’s website.

About The Pelvic Coach
The Pelvic Coach is a practice run by Dr. Shelia Craig Whiteman. She is a licensed health coach who specializes in pelvic health. Dr. Whiteman helps clients through her health programs, coaching, and online consultations. She is also a published author and speaker on several pelvic-health-related and other women’s health-related topics.