A session for groups on Mental Health Awareness focussion on the importance of expression, community and holistic health using the medium of arts.

Art therapy, arts based therapy, music therapy, expressive arts therapy, visual art therapy, drama therapy and so on are words that are used very often and hence rather loosely too.

Expressive Arts Therapy is an inter-modal approach to an arts-based therapy module. One session of expressive art therapy may draw upon various art forms such as drama, music, writing, rhythm, painting or movement.