22-Mar-2023 A big issue with workouts and diet is that people struggle to reach their desired fitness goals. This happens because the programs are generic and not tailored to anyone’s specific fitness needs. This leads to decreased motivation levels and subpar results. Start Today is a fitness app that designs custom workout and diet plans for clients to help them reach their fitness goals.

Designed specifically for the black community by founders Guy Balan and Hydin Louisaint, the app offers unique online coaching programs that work with each client’s body type and fitness needs. There are over 200 workout forms on the app, along with 1000 videos clients can choose from. The app targets America’s black community due to them having a higher risk of getting obese.

Moreover, the app combines fitness, nutrition, and wellness to deliver highly personalized fitness regimens to clients. In addition to workouts and diets, Start Today also helps clients with stress management, sleep cycle improvement, and other healthy behavior changes that aid their fitness. The online setting allows clients to work out whenever feasible without worrying about reaching the gym on time.

Explaining the personalized approach, a spokesperson from Start Today stated, “The hardest part about sticking to a fitness program is getting to the gym. People are more likely to skip their workouts when they have time constraints. We at Start Today want to change that and help clients prioritize their health and fitness by delivering online fitness coaching. This form of coaching is available whenever the client needs it, and the personalized approach helps them target their specific fitness requirements.”

Start Today’s unique personalized fitness programs include diet and nutrition coaching, specific workouts, fat loss, and muscle building. The health coaches also build the client’s confidence to empower them and allow them to take charge of their fitness to achieve better results.

About the Company
Start Today Wellness is an online meal plan and fitness app that promises to help individuals improve their behaviors and make better lifestyle choices to live healthier, longer, and happier lives. The app provides over 200 different training options to assist people in getting back on track with their fitness. Customers can browse through a variety of fitness and meal plans, including HIIT workouts, weight reduction workouts, cutting diets, and nutritious diets. Through weekly updates and fitness videos, they aim to educate the black community about taking responsibility for their personal wellness goals.

Contact Information
Website: https://starttodaywellness.com/
Email: [email protected]