Fort Worth, TX – 9/13/2022: The team of certified sleep coaches at A Better Snooze have revealed yet another attribute to a ‘holistic’ approach to managing sleeping disorders. They said they employ a clinically tried-and-tested therapeutic technique called MER (mental and emotional release) therapy that allows people to release any hidden fears and emotions.
Research reports have shown that nearly 50 to 70 million adults in the US have sleep disorders. One of the most common causes of a sleep disorder is deep internal thoughts that cause stress. Experiencing a traumatic event often results in people suppressing disturbing emotions, which can later come to the surface and alter sleeping patterns.
This is why at A Better Snooze, the certified sleep coaches employ a clinically researched therapeutic technique called MER, which is an extension of CBT (cognitive behavioral therapy). MER enables sleep therapists to reach an individual’s internal memory storage system and help them release any distressing emotions they could be holding on to. This therapy is widely used to help people overcome anger issues, heal emotional pain, and release suppressed feelings.
Talking to us about their sleep help services, a spokesperson stated, “As sleep therapists, we do not believe in prescribing people medication and hope it fixes their sleep issues. Medication can often have a negative impact on a person’s overall health, along with various side effects. This is why at A Better Snooze, we only use 100% natural remedies to help our clients alleviate insomnia symptoms. We have helped hundreds of our clients minimize their sleep issues, including restless leg syndrome, sleep apnea, and mild and chronic forms of insomnia.”
Certified by the Chamber of Commerce and the Sleep Science Coach, sleep doctors at A Better Snooze first deeply assess an individual’s sleep pattern and then create tailored sleep plans that can help them sleep. Their therapeutic techniques can help people overcome teeth grinding, anxiety, night terrors, and other sleep disorders.
For more information, visit the website given below.
About A Better Snooze
A Better Snooze is one of the top sleep help service providers in Texas with a qualified team of sleep experts. Their holistic and natural sleep remedies include mental and emotional release therapy, hypnosis,neuro-linguistic programming techniques, and much more. They also create personalized sleep plans that have helped their clients overcome symptoms of insomnia and get adequate hours of sleep. 
Contact Details
Website: https://abettersnooze.com/
Telephone Number: 832-810-8034, 832-810-8062
Email:[email protected]
Address: Fort Worth TX.
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