Proper amount of hemoglobin is essential for the normal functioning of body organs. Main function of hemoglobin is to transport oxygen from lungs to body's tissues. It also carries carbon dioxide from cells back to lungs. Symptoms shown as a result of hemoglobin vary from one person to another. Weakness, dizziness pale skin and rapid heartbeat are some among the main symptoms shown as a result of low hemoglobin count. Deficiency of vitamin C, B12, folic acid and iron are some among the common causes reported for the formation of low hemoglobin.

Apart from the above causes, this problem can also happen due to cancer, kidney problems, diabetes, and stomach ulcers. Now we are going to see the herbal iron deficiency treatment to boost hemoglobin levels. Including iron rich foods in daily diet is one among the effective ways to alleviate the risk of low hemoglobin count. Some among the good iron based foods to alleviate the risk of hemoglobin count are red meat, shrimp, spinach and tofu.

Today, you can get many types iron supplements from online stores. In order to alleviate the risk of low hemoglobin count, feel free to use a reliable product from market. Increasing vitamin C intake is another main way to alleviate the risk of anemia problems. Adequate amount of vitamin C is needed for the normal absorption of iron in body. Hence feel free to include vitamin C enriched food sources in diet schedule. Lemon, strawberry, bell peppers and broccoli are some among the best suggested food sources with high vitamin C concentration.

Regular intake of folic acid is one among the best ways to alleviate the risk of low hemoglobin count. Which are the food sources that contain high folic acid? This is a common query heard from people. As per studies, regular use of food sources like green leafy vegetables, rice, sprouts and wheat germs are found to be very effective to improve the hemoglobin level in body. You can intake 200 to 400 milligrams of folate supplement daily so as to reduce the risk of low hemoglobin count.

Next, we are going to see how beetroots are good to alleviate the risk of anemia. As per studies, beetroot juice is found to be equipped with a good amount of iron, fiber, potassium and folic acid. To get effective result, feel free to consume two glasses of beetroot juice daily. Apple is another natural cure for treating health issues like anemia problems. To get effective result, make it as a habit to include apple juice in daily diet.

Blackstrap molasses is another great remedy to treat anemia problems. Iron, folate and B vitamins in this herbal cure can naturally promote the overall growth of body. For effective result, make it as a habit to consume this herbal cure daily. Feroplex capsule is one among the best recommended herbal remedies to alleviate the risk of anemia problem. It is a potent composition of ingredients that treat anemia problems safely and naturally. You can make use of this herbal remedy twice per day.