From Hustle to Harmony: The 4-Hour Workday Is Helping Women Entrepreneurs Build Businesses That Don’t Burn Them Out


Posted May 29, 2025 by bbamba1111

Discover how the 4-Day Workweek & 4-Hour Workday is helping women entrepreneurs trade burnout for balance. Thought Leader Barbara’s Make Time For More™ Experience unlocks 152 hours of weekly time freedom through energy-led success.

 
Philadelphia, PA — May 27, 2025

A bold new movement is reshaping how women entrepreneurs work — and it’s not about time-blocking or productivity hacks. It’s about energy.

Thought Leader Barbara, creator of the Make Time For More™ Work-Life Balance Business Model & SOP Installation, is pioneering a business paradigm built not on hustle, but on holistic alignment. Her philosophy: 80% of success is vibrational frequency, only 20% is strategy.

"You can’t outwork misalignment," Barbara says. "We help women founders shift into alignment first — then everything they’ve been pushing for flows naturally."

A Spiritual + Scientific Shift

From the teachings of Dr. Joe Dispenza on "matter-to-matter" vs. "energy-to-matter" manifestation, to the Law of Allowing from Esther and Jerry Hicks, Barbara's approach is backed by quantum science and spiritual truth. Her clients don’t just strategize — they spiritually and energetically co-create their success.

At the center of her system is the GIV•EN™ Framework, a daily practice used during her exclusive co-working experiences:

G = Gratitude

I = Invitation

V = Visualize

E = Emotional Embodiment

N = Nurture

These elements raise each woman’s frequency to match the life she’s asking for — but the full implementation is reserved for those ready to enter the Experience.

Non-Negotiable SOPs That Break Hustle Habits

Participants begin by setting their 28-Day Desired Work-Lifestyle Intention through a guided pre-onboarding process led by Cherry Blossom, an AI-powered intention-setting assistant. The daily GIV•EN™ framework then nurtures this seed into reality.

The New 9-to-5 & Night Time Non-Negotiable SOP that support this includes:

* The Morning GIV*EN Routine (9:00–10:30 AM ET)

* 30-Minute Workday Workout Window (10:30–11:00 AM ET)

* Extended Healthy Hybrid Lunch Break (11:00–1:00 PM ET)

* 4-Hour Focused CEO Workday (1:00–5:00 PM ET)

* Power Down & Unplug (9:00–10:00 PM ET)

These co-working sessions are where theory becomes embodiment — and hustle habits are replaced by harmony.

A Model That Creates 152 Hours of Time Freedom

With a 4-Day Workweek and 4-Hour CEO Workday, Barbara’s clients reclaim 152 hours of time freedom weekly — to invest in their health, family, creativity, and joy.

Women can choose from three immersive BETA Experiences:

7-Day Reset

14-Day Momentum Builder

21-Day Habit Installation + 1-Week Break

All begin with a sacred 28-Day Intention Setting and include private co-working sessions.

Built for the Post-Hustle Era

Over 48 million Americans left the traditional workforce during the Great Resignation. But freedom without structure breeds burnout — again.

Barbara says, “Entrepreneurship is our new normal. But without a new work-life model, we’re dragging the same toxic hustle habits into our businesses. That ends now.”

Want to Experience It?

Take the $997 Work-Life Balance Audit for free, then apply to join the next cycle of Make Time For More™ starting June 1st.

www.MakeTimeForMore.com

ABOUT THE AUTHOR

Thought Leader Barbara is an international bestselling co-author, mother of four, grandmother of one and creator of the Make Time For More™ Work-Life Balance Experience. After decades of overworking, she now leads women entrepreneurs into a new rhythm of success — one grounded in energy, intention, and holistic wealth.

Contact: Barbara Bamba [email protected] www.MakeTimeForMore.com

Collaboration Inquiries Welcome: Podcast hosts, media outlets, event planners — connect with Barbara to bring this movement to your audience.

Note: The details of Barbara’s proprietary framework and lifestyle operating system are protected and only shared in full with enrolled participants.
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Contact Email [email protected]
Issued By Startup & Thrive, LLC
Phone 445-214-2567
Country United States
Categories Business , Home Business , Podcasting
Tags 4day workweek for entrepreneurs , time freedom for founders , worklife balance business model , make time for more , thought leader barbara
Last Updated May 29, 2025