Mau Lusan is a freelance researcher on the topic of alternative medicine. The area of interest is to find out more and more natural remedies of different diseases and illnesses. Real life environment is capitalized for collection of data and opinions and suggestions are presented through discussions with conventional doctors and alternative medicine experts. More and more people are suffering from high blood pressure now a day. There is no option but to take proper medications for these conditions. However little changes in individual lifestyle may help to develop a healthy life and more importantly these changes in lifestyle might help the medicines to be more effective. The article tends to describe two lifestyle issues to control high blood pressure. Discover more on High Blood Pressure and exercise at

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