T.K. Sinclair’s How to Navigate Cognitive Dissonance in Narcissistic Relationships Helps Survivors Overcome Inner Conflict and Find Clarity
Portland, OR – June 27, 2025 – In How to Navigate Cognitive Dissonance in Narcissistic Relationships, T.K. Sinclair provides survivors of narcissistic abuse with the tools to understand and manage cognitive dissonance—the uncomfortable mental conflict that occurs when one’s beliefs clash with their experiences in a narcissistic relationship. This guide helps readers identify this psychological phenomenon and offers actionable steps to find clarity and regain their mental peace.

"Cognitive dissonance is one of the most challenging aspects of narcissistic abuse," says Sinclair. "This book is designed to help survivors make sense of their experiences, resolve inner conflicts, and regain confidence in their own perceptions."

How to Navigate Cognitive Dissonance in Narcissistic Relationships is available for purchase now at https://tammischneider.com/ and will be available at all major book retailers in both print and digital formats.

About the Author
T.K. Sinclair is a survivor of narcissistic abuse and an expert in helping individuals break free from the emotional confusion and conflict caused by narcissistic manipulation. Her work focuses on empowering survivors to rebuild their lives with clarity and confidence.

For more information, to schedule an interview with T.K. Sinclair, or to learn more about How to Navigate Cognitive Dissonance in Narcissistic Relationships, please visit https://tammischneider.com/ or contact Tammi Schneider at [email protected] or 503-929-4320.