T.K. Sinclair’s Steps to Reclaim Your Identity After Narcissistic Abuse Offers Powerful Guidance for Survivors to Rebuild Their Sense of Self
Portland, OR – June 27, 2025 – T.K. Sinclair’s new book, Steps to Reclaim Your Identity After Narcissistic Abuse, is a compassionate guide to help survivors rediscover and reclaim their identity after years of manipulation, gaslighting, and control. Drawing on personal experience and expert advice, Sinclair offers readers practical steps to rebuild their sense of self, regain their self-worth, and take control of their lives after narcissistic abuse.

"After experiencing narcissistic abuse, many survivors struggle with confusion and self-doubt," says Sinclair. "This book is about providing a clear path for individuals to reclaim their identity, shed the self-blame, and rebuild the life they deserve, free from the narcissist’s influence."

Steps to Reclaim Your Identity After Narcissistic Abuse is available now for purchase at https://tammischneider.com/ and will be available at all major book retailers in both print and digital formats.

About the Author
T.K. Sinclair is a survivor of narcissistic abuse, an advocate for emotional healing, and an expert on reclaiming self-worth. Through her work, Sinclair helps survivors rediscover their authentic selves and create a future beyond narcissistic manipulation.

For more information, to schedule an interview with T.K. Sinclair, or to learn more about Steps to Reclaim Your Identity After Narcissistic Abuse, please visit https://tammischneider.com/ or contact Tammi Schneider at [email protected] or 503-929-4320.