According to Beatrice Sephton, the Marketing Director at Aids 4 Mobility, “Physical activity is highly beneficial for individuals whose mobility is impaired. When you are suffering from chronic disabling conditions, it is imperative to improve stamina and muscle strength. With the release of serotonin, the natural happy hormone while exercising, anxiety and depression will diminish and a general improved mood and state of mind will fall in place. Regular exercise will alleviate joint swelling and pain, often the side effect of arthritis. It is important to keep going, to maintain your strength. Also, keep an eye on excessive weight gain, by following a healthy diet. Normally a holistic approach is the fastest road to healing.”
Flexibility exercises will assist to enhance the range of motion, prevent injury, and reduce pain and stiffness. These may include stretching exercises and yoga. Even with limited leg mobility, it will be beneficial to stretch and to do flexibility exercises in order to prevent or delay muscle atrophy.
Aids 4 Mobility recommends the Pedal Exerciser. With its digital display, this tool is ideal for rehabilitation and practicing a fitness routine at home and will help strengthen and tone arms and legs.
While having a compact folding design for easy storage, the built in digital display screen is useful for monitoring fitness progress. The device is easily assembled and comes with AG13 button batteries included. When not in use it is easily stored away.
This robust, compact mini cycle exerciser improves circulation and muscle strength with regular use. It can be used to exercise A leg workout can be done from a seated position or while lying down. A table can be used for assisting arm exercises.
The Mini-Stepper with LED display and training ropes is also ideal to be used at home and is a stalwart in Aids 4 Mobility stable. Made from materials sourced in the UK, this quality product with its strong, anti-slip pedals and high quality spring, is ideal for strength training and for exercising the legs, hips and buttocks. This exemplary product only weighs 7kg.
Arms and upper body muscles can be exercised with removable latex training ropes, with built in hand grips. Exercise from a seated or standing position, and then store the compact mini-stepper under a bed or in a wardrobe when done. The LED display allows the user to track exercise time, calories burned, and steps per minute, as well as the total number of steps taken during each exercise session.
About Us
Based in Lancashire, UK, Aids 4 Mobility is a well-established company with more than 11 years’ experience in the mobility industry, with a highly experienced and knowledgeable staff complement. Sporting a wide variety of products that is increasing constantly to assist customers with mobility and independence. Customers are advised by friendly, passionate staff with a wide product knowledge, which they share willingly and with lots of empathy, making lives easier. Products are proudly UK manufactured and are sourced from an extensive range of suppliers, covering all needs of customers with impaired mobility, irrespective of age. For more information, kindly contact https://aids4mobility.co.uk/.