The egg white and red eggs are nutritionally the same, the difference is in the lineage of chickens. The breed of chicken is that influence the eggshell color. White hens lay white eggs and colorful lay brown, reddish eggs and may even be bluish. The red egg is more expensive than vitapulse white eggs because the hens that lay are larger and require better nutrition. This "extra cost" is compensated at the time of sale of eggs. It is important to remember that skin color does not affect the nutritional value. What can interfere with that is the chicken's diet: the better it food, more nutritious is the egg. The hillbillies eggs can also be white or red, but generally breeds raised for egg production hick lay red eggs because the consumer has difficulty understanding that the egg white can be hick. HOW MANY EGGS CAN CONSUME BY DAY OR WEEK? There is no magic formula, however, is good to always remember that our food should be varied. The egg is a good food yes, but there are so many good foods that should be eaten too! Egg eating every day, is not interesting because of the food monotony, moreover, it is worth remembering that the very excessive consumption of egg protein (albumin) may cause allergic reactions and food hypersensitivities. But occasionally there is no problem in repeating the egg at lunch and dinner. IS THERE ANY DIFFERENCE BETWEEN NUTRITION TRADITIONAL EGG AND quail egg? Yes! The quail egg is more "concentrated" that hen egg therefore.

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