Introduction
Social anxiety disorder (SAD) is a serious condition that affects millions of people. It's the most common anxiety disorder, and it can make it difficult for you to go about your daily life. People with social anxiety often worry about how they look, how their speech sounds, what other people think of them — even when there's no reason for their fears!
What is social anxiety disorder?
Social anxiety disorder is a type of anxiety disorder that affects 12% of the population. It's characterized by feelings of extreme worry and tension over things like being in public or talking about yourself. People with social anxiety often have an overwhelming need to avoid situations where they might be judged negatively by others and/or criticized for their behavior and appearance.
It can be difficult to recognize if you're suffering from this condition, since it can cause several symptoms for social anxiety that seem unrelated at first glance: sweating; trembling hands; blushing; muscle tension (which may show up as feeling stiff in certain areas); difficulty swallowing food or drink (dysphagia); dry mouth; yawning too much during conversations which leaves you feeling embarrassed afterwards.and so on!

What are the symptoms of social anxiety disorder?
If you have social anxiety disorder, you may feel afraid of being judged by others. You may also have a fear that people will think badly of you if they see you as nervous or awkward.
You might avoid speaking in front of groups—even if it's something as simple as asking for directions at the grocery store.
Your worries about embarrassment may prevent you from getting into situations where there is a chance that others might see your behavior and judge it negatively (for example, holding hands with someone who has a disability).
If this sounds like the kind of thing that concerns someone close to me but not me personally, then I would definitely say yes!
What causes social anxiety disorder?
Social anxiety disorder is a common mental health issue that can have various causes and symptoms.
When someone has social anxiety disorder, they may feel anxious about being in groups of people or in public situations such as parties and meetings. They may also worry about how others will judge them based on their appearance, speech patterns, behavior or personality traits. The thoughts that come up for people with this condition are often irrational fears about the way their body looks or sounds (e.g., sweating too much), what others might think of them (e.g., “They’ll laugh at me!”), or even how those around them might perceive them as a whole person (e.g., “They won't like me because I'm fat/skinny/thin-skinned).
Social anxiety disorder and genetic factors
In many cases, genetic factors are a major cause of social anxiety disorder. Genetics can be inherited from parents and passed down through generations. This means that you may have a family member who is suffering from the same symptoms as you do, or even worse—they’re experiencing it more intensely than you do!
The good news is that there are ways to reduce your chances of developing this condition in future generations by passing on healthy lifestyle habits like exercise and eating right; these steps will also help prevent these issues from happening again later down the line.
Social anxiety disorder and environment
Social anxiety disorder is a complex mental health problem that can be passed down from one generation to the next. It may be caused by trauma or bullying, for instance.
Social anxiety disorder is not just about being shy around people; it's also about feeling anxious and self-conscious in situations where you're supposed to feel confident and comfortable—like talking in front of an audience or making small talk with someone new at work. If you have social anxiety disorder, it means that your thoughts are filled with negative ideas about yourself without any real reason behind them (like: "I'm boring"). This makes it hard for you not only socially but also mentally, since these thoughts keep running through your head over and over again throughout each day until they become so ingrained into who we think we are as individuals that we forget who really exists inside ourselves (or maybe even worse: we convince ourselves there's no such thing).
Childhood trauma and social anxiety disorder
You may be wondering how childhood trauma and social anxiety disorder are connected. The answer is that the two conditions can be linked to one another. Childhood trauma is a common factor in developing social anxiety disorder, but it's not always present.
Childhood trauma has been found to cause changes in both the brain and body that lead to symptoms of social anxiety disorder, including:
Changes in the way you think about yourself and others (self-esteem)
An increased fear of being judged or rejected by others
A lack of trust in your own abilities
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How is social anxiety disorder diagnosed?
Social anxiety disorder is diagnosed based on the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria, which include:
Self-report. The patient must describe the symptoms in detail and report them as a problem for themselves.
Clinical interview or assessment. A doctor may ask questions about your symptoms and make suggestions about treatment options, but it's not necessary to have an exam or lab tests done before you can be diagnosed with social anxiety disorder.
Taking the Social Anxiety Scale test
The Social Anxiety Scale is a test that assesses your level of social anxiety. It's available online and on mobile devices, so you can take it wherever you want. You'll need to answer a series of questions about how socially anxious you are, how often these feelings happen, how much they affect your life and relationships with others (e.g., family members or friends), etcetera. The test has 88 items in total; each item asks for four different answers: 0 = not at all worried; 1 = slightly worried; 2 = moderately worried; 3= very much worried
Can I diagnose myself with social anxiety disorder?
The short answer is no. If you think you might have social anxiety disorder, it's important to see a doctor for an evaluation. You may be able to determine whether or not you have the disorder by looking at your symptoms and how they affect your daily life.
If you do choose to go through with treatment on your own, here are some things to keep in mind:
Not all doctors will agree on what exactly constitutes "social anxiety" or how severe it should be before they'll be willing to diagnose someone as having it. This means that there could be people out there who don't qualify for SSRI medication (the most common form of medication used for treating social anxiety disorder). It also means that if one doctor says yes and another says no based on their opinions alone (which isn't necessarily indicative of anything), then both could have missed something important—or worse than missing something important when they disagree so vehemently over whether or not something qualifies as “social anxiety” per se (i..e., whether or not someone has actually experienced enough distress from being around others).
Social anxiety is an extreme fear of being judged by others.
Social anxiety is a fear of being judged by other people, which can cause great discomfort and embarrassment. The symptoms of social anxiety include:
A fear of being embarrassed in public situations (e.g., speaking in front of groups)
Avoidance behaviors such as avoiding eye contact or small talk during conversation with strangers or friends who you don't know well
Conclusion
We hope this article has helped you understand social anxiety and the symptoms. If you are experiencing any of these symptoms, it is important to contact a professional right away. They can help you find the best social anxiety treatment options for your condition.